Congratulations to Dani Morris for achieving her goal!

Dani set herself the challenge of walking unaided to her local coffee house.  Working with Phil on personal one to one sessions Dani built up her core muscle tone and endurance to overcome her disability and enabli...

Join in today! New classes now running in Newbury!

Building on the success of our circuit sessions in Reading, we are pleased to announce our tough but fun workouts are now available every Wednesday evening in Newbury.

Whether you are looking to train for a challenge o...

Every Monday, 7-8pm @ Rivers Ibis. Each session includes warm up, plyometrics, circuits and lots of running!!

The Wessex Ridgeway is a walk packed with history, churches, pubs, quaint villages and mile after mile of stunning scenery. We began the challenge in January 2014, and now in October we did a section from nr Cerne Abbas to Maiden Newton, approx 11.8 miles. Taking in th...

All the peaks in Snowdonia in 24hrs. 15 in total.

Starting at pen-y-pass car park and finishing at the bottom of the Carnedd range.

A challenge not for the faint hearted. You will need to be very fit and preferably have some experience of walking in the mountains.

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Yesterday I did a recce of the first section of the walk. It is stunning. Scenery, history, religion. We are in for a treat!

Walking on byways, paths, etc. travelled on for thousands of years by our forefathers in a unique and tremendous experience.

We will meet at 1...